Chicken in Ginger and Spring Onion Sauce

Ingredients

Cut about 3 chicken breasts into cubes. Marinade the meat (i.e. coat it in this mixture) for half an hour in a mixture of:
  • 1 egg white
  • 1.5 tablespoons cornflour
  • 0.5 teaspoons of salt

Put on a plate

  • 2 tablespoons chopped fresh ginger
  • 3 spring onions

Mix in another bowl:

  • 3 desert spoons of sugar
  • 0.5 teaspoons salt
  • 3 desert spoons of tomato ketchup
  • 4 teaspoons vinegar
  • 4 teaspoons wine
  • 2 teaspoons soy sauce

Have ready also 2 teaspoons cornflour in a little cool water. You'll need peanut oil too.

Cooking

Put peanut oil in a wok/pan, cook the chicken, and then remove the chicken to a bowl or plate, leaving the oil in the pan.

Cook the spring onions and ginger in the pan for 30 seconds

Add the soy sauce mix, and heat the total mixture through

Add the cornflour mix, and cook it to thicken the sauce while stirring.

Return the chicken to the pan. Mix it around the sauce and heat the whole lot. Then serve.

Copyright © 2004 Michael Conry Disclaimer Wed Sep 14 19:36:33 2005